Often much more than feeling sad or low
Depression is often much more than feeling sad and having a low mood. It can be unrelenting and involve a loss of interest in life. Depression impacts how one functions. Causes of depression can be biological, psychological or social, or a combination of all three. Brain function can be impacted.
Symptoms include changes in sleep, appetite, energy level, concentration, daily behaviour or self-esteem. Depression can also be associated with thoughts of suicide. Treatment usually includes medication and to be able to talk about it. I provide a safe environment where you can talk about your depression, the circumstances surround your depression, and where you can seek answers.